[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.widenet.cz\/pubertu-zvladneme-spolecne\/#Article","mainEntityOfPage":"https:\/\/www.widenet.cz\/pubertu-zvladneme-spolecne\/","headline":"Pubertu zvl\u00e1dneme spole\u010dn\u011b!","name":"Pubertu zvl\u00e1dneme spole\u010dn\u011b!","description":"Prvn\u00ed pubertu si Va\u0161e d\u011bti pro\u0161li v\u00a0batolec\u00edm v\u011bku. Ka\u017ed\u00e1 jejich odpov\u011b\u010f zn\u011bla ne, z\u00e1chvaty vzteku […]","datePublished":"2017-09-15","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.widenet.cz\/author\/#Person","name":"","url":"https:\/\/www.widenet.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"widenet.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.widenet.cz\/wp-content\/uploads\/img_a300690_w1731_t1510736761.jpg","url":"https:\/\/www.widenet.cz\/wp-content\/uploads\/img_a300690_w1731_t1510736761.jpg","height":0,"width":0},"url":"https:\/\/www.widenet.cz\/pubertu-zvladneme-spolecne\/","about":["Zdrav\u00ed a \u017eivotn\u00ed styl"],"wordCount":581,"articleBody":"Prvn\u00ed pubertu si Va\u0161e d\u011bti pro\u0161li v\u00a0batolec\u00edm v\u011bku. Ka\u017ed\u00e1 jejich odpov\u011b\u010f zn\u011bla ne, z\u00e1chvaty vzteku byly na denn\u00edm po\u0159\u00e1dku a pro vztekl\u00fd v\u00fdstup takt\u00e9\u017e ne\u0161li p\u0159\u00edli\u0161 daleko. Toto obdob\u00ed bylo zcela v\u00a0po\u0159\u00e1dku, i kdy\u017e jste byli st\u0159edem pozornosti pro mnoho lid\u00ed, kte\u0159\u00ed se nev\u011b\u0159\u00edcn\u011b d\u00edvali na Va\u0161e d\u00edt\u011b a nev\u011b\u0159\u00edcn\u011b kroutili hlavou, jak se takov\u00fd drobe\u010dek dok\u00e1\u017ee vztekat. D\u00edt\u011b se u\u010dilo m\u00edt na v\u011bc sv\u016fj vlastn\u00ed n\u00e1zor a sna\u017eit se ho prosadit a tak\u00e9 nervov\u00e1 soustava v\u00a0tomto obdob\u00ed zraje, nen\u00ed je\u0161t\u011b zcela dokon\u010dena. V\u011b\u0159\u00edme, \u017ee jste to v\u0161ichni jist\u011b zvl\u00e1dli, d\u00edt\u011b pat\u0159i\u010dn\u011b uklidnili a takt\u00e9\u017e nastavili hranice.\tTe\u010f, ale p\u0159ich\u00e1z\u00ed prav\u00e1 puberta!Va\u0161e d\u00edt\u011b vyrostlo nepochopitelnou rychlost\u00ed. Sami nech\u00e1pete, jak ten \u010das let\u00ed. V\u017edy\u0165 je to tak ned\u00e1vno, kdy se u\u010dilo \u0159\u00edct prvn\u00ed sl\u016fvka a najednou je tu \u0161kol\u00e1k, kter\u00fd p\u0159i ka\u017ed\u00e9 Va\u0161\u00ed prosb\u011b, na V\u00e1s ot\u00e1\u010d\u00ed o\u010di v\u00a0sloup, odmlouv\u00e1 a v\u0161echny Va\u0161e p\u0159ipom\u00ednky bere jako to, \u017ee to s\u00a0n\u00edm mysl\u00edte zle. Ano, m\u00e1te jistotu, \u017ee u V\u00e1s nast\u00e1v\u00e1 obdob\u00ed puberty! D\u00edt\u011b v\u00a0pubert\u011b proch\u00e1z\u00ed mnoho zm\u011bnami. A\u0165 u\u017e t\u011bmi viditeln\u00fdmi nebo t\u011bmi ment\u00e1ln\u00edmi. V\u00a0obdob\u00ed puberty se ka\u017ed\u00fd puber\u0165\u00e1k hled\u00e1. Zkoum\u00e1 vlastn\u00ed identitu. Chce tak\u00e9 mnoho svobody a soukrom\u00ed a takt\u00e9\u017e zkou\u0161\u00ed, co vydr\u017e\u00ed nervy rodi\u010d\u016f. \u0158\u00edk\u00e1te si, jak m\u016f\u017eete pubertu sv\u00fdch d\u011bt\u00ed vydr\u017eet? Budete se muset obrnit trp\u011blivost\u00ed, pochopen\u00edm a nastavit spravedliv\u00e1 pravidla. V\u011b\u0159te, \u017ee puberta je velmi d\u016fle\u017eit\u00fdm v\u00fdvojov\u00fdm miln\u00edkem a pro dal\u0161\u00ed \u017eivot d\u00edt\u011bte velmi d\u016fle\u017eit\u00e1.\tVa\u0161e d\u00edt\u011b se m\u011bn\u00ed v\u00a0dosp\u011bl\u00e1ka!Ano s\u00a0touto skute\u010dnost\u00ed je pot\u0159eba pracovat. Je to t\u011b\u017ek\u00e9, ale sna\u017ete se sv\u00e9 d\u00edt\u011b za\u010d\u00edt vn\u00edmat jako dosp\u011bl\u00e9ho, sob\u011b rovn\u00e9ho a nezach\u00e1zejte s\u00a0n\u00edm jako s\u00a0d\u00edt\u011btem. Dejte mu dostate\u010dn\u00fd prostor pro jeho pot\u0159eby a fungujte na vz\u00e1jemn\u00e9 dohod\u011b. Nenechte s\u00a0sebou ale p\u0159\u00edli\u0161 manipulovat a vyhra\u0148te ur\u010dit\u00e1 pravidla, kter\u00e1 se mus\u00ed dodr\u017eovat. Proto\u017ee jakmile se nenastav\u00ed pravidla, d\u00edt\u011b pot\u00e9 bude cht\u00edt t\u011b\u017eko dodr\u017eovat ur\u010dit\u00fd re\u017eim. Nejhlavn\u011bj\u0161\u00edm faktorem v\u00a0pubert\u011b je, \u017ee nesm\u00edte dovolit, aby d\u016fv\u011bra mezi V\u00e1mi a d\u00edt\u011btem byla co nejpevn\u011bj\u0161\u00ed. Pokud ve V\u00e1s d\u00edt\u011b bude m\u00edt d\u016fv\u011bru, v\u0161e bude jednodu\u0161\u0161\u00ed.\tHormon\u00e1ln\u00ed zm\u011bny v\u00a0pubert\u011bV\u00a0t\u011ble puber\u0165\u00e1ka se odehr\u00e1v\u00e1 takt\u00e9\u017e mnoho hormon\u00e1ln\u00edch zm\u011bn, tak\u017ee se na n\u011bj p\u0159\u00edli\u0161 nezlobte a nevyv\u00e1d\u011bjte, pokud na V\u00e1s nebude zrovna nejp\u0159\u00edjemn\u011bj\u0161\u00ed. Vzpome\u0148te si na va\u0161i pubertu. Ono ho to brzy p\u0159ejde a bude to zapomenuto.Puberta p\u0159ich\u00e1z\u00ed mezi 9-16 rokem. V\u011b\u0159te, \u017ee v\u00a0t\u00e9to dob\u011b budete m\u00edt pocit, \u017ee Va\u0161e d\u00edt\u011b je zral\u00e9 \u201ena r\u00e1nu\u201c. Sna\u017ete se sv\u00e9 pocity uko\u010d\u00edrovat. Pot\u00e9 si od n\u00ed jist\u011b v\u0161ichni odpo\u010dinete! Pr\u00e1vem odpo\u010dinete!                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pubertu zvl\u00e1dneme spole\u010dn\u011b!","item":"https:\/\/www.widenet.cz\/pubertu-zvladneme-spolecne\/#breadcrumbitem"}]}]