[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.widenet.cz\/moruse-na-vasi-zahrade\/#Article","mainEntityOfPage":"https:\/\/www.widenet.cz\/moruse-na-vasi-zahrade\/","headline":"Moru\u0161e na va\u0161\u00ed zahrad\u011b","name":"Moru\u0161e na va\u0161\u00ed zahrad\u011b","description":"Moru\u0161ovn\u00edk je velmi nen\u00e1ro\u010dn\u00fd strom, kter\u00fd snese vysok\u00e9 mrazy \u010di suchou p\u016fdu. Hod\u00ed se tedy […]","datePublished":"2020-11-29","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.widenet.cz\/author\/#Person","name":"","url":"https:\/\/www.widenet.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"widenet.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.widenet.cz\/wp-content\/uploads\/moru%C5%A1e%20b%C3%ADl%C3%A1_2.jpg","url":"https:\/\/www.widenet.cz\/wp-content\/uploads\/moru%C5%A1e%20b%C3%ADl%C3%A1_2.jpg","height":0,"width":0},"url":"https:\/\/www.widenet.cz\/moruse-na-vasi-zahrade\/","about":["Zdrav\u00ed a \u017eivotn\u00ed styl"],"wordCount":412,"articleBody":"          Moru\u0161ovn\u00edk je velmi nen\u00e1ro\u010dn\u00fd strom, kter\u00fd snese vysok\u00e9 mrazy \u010di suchou p\u016fdu. Hod\u00ed se tedy do v\u0161ech zahrad. Na na\u0161em \u00fazem\u00ed tento strom roste velmi hojn\u011b, p\u0159esto je st\u00e1le opom\u00edjen\u00fdm ovocn\u00fdm stromem. V na\u0161ich podm\u00ednk\u00e1ch bude sp\u00ed\u0161e prosperovat moru\u0161e b\u00edl\u00e1 Nakliceno, vyzkou\u0161et v\u0161ak m\u016f\u017eete i moru\u0161i \u010dernou \u010di p\u0159evislou.  Moru\u0161ovn\u00edk bu\u010f m\u016f\u017eeme zakoupit jako sazenici nebo vyp\u011bstovat ze semen. M\u00edsto, kam budeme moru\u0161i s\u00e1zet, by m\u011blo b\u00fdt velmi slunn\u00e9 a alespo\u0148 z \u010d\u00e1sti chr\u00e1n\u011bno p\u0159ed pov\u011btrnostn\u00edmi vlivy. Moru\u0161i v\u0161ak nes\u00e1zejte v bl\u00edzkosti jin\u00fdch d\u0159evin, nesnese se v p\u016fd\u011b s jin\u00fdmi ko\u0159enov\u00fdmi syst\u00e9my okoln\u00edch strom\u016f. Moru\u0161ovn\u00edk zal\u00e9vejte pouze v p\u0159\u00edpad\u011b mlad\u00fdch jedinc\u016f, star\u0161\u00ed strom se d\u00edky sv\u00e9mu hlubok\u00e9mu ko\u0159enov\u00e9mu syst\u00e9mu dok\u00e1\u017ee u\u017eivit s\u00e1m.   Plody se \u0159ad\u00ed mezi superpotraviny pro jejich vysok\u00fd obsah vitam\u00ednu C a K. D\u00e1le plody obsahuj\u00ed \u017eelezo, fosfor, drasl\u00edk, v\u00e1pn\u00edk a velmi velk\u00e9 mno\u017estv\u00ed vl\u00e1kniny a b\u00edlkovin. Moru\u0161e slou\u017e\u00ed jako p\u0159\u00edrodn\u00ed antioxidant a m\u00e1 antibakteri\u00e1ln\u00ed \u00fa\u010dinky.  Ji\u017e v \u010d\u00ednsk\u00e9 medic\u00edn\u011b jsou po stalet\u00ed plody moru\u0161e pou\u017e\u00edvan\u00e9 k l\u00e9\u010db\u011b slabosti, \u00fanavy a celkov\u00e9ho vy\u010derp\u00e1n\u00ed organismu. V\u00fdznamn\u011b upravuj\u00ed chudokrevnost, br\u00e1n\u00ed p\u0159ed\u010dasn\u00e9mu \u0161ediv\u011bn\u00ed vlas\u016f a pom\u00e1haj\u00ed t\u011blo chr\u00e1nit p\u0159ed vznikem rakoviny.  A jak se zral\u00fdmi plody nakl\u00e1dat?  V\u00fdborn\u011b se hod\u00ed do marmel\u00e1d, sirup\u016f \u010di v\u00edna. Konzumovat se mohou i samotn\u00e9 a to jak v \u010derstv\u00e9m stavu \u010di su\u0161en\u00e9m. Vzhledem k rychl\u00e9 kazivosti plod\u016f  https:\/\/www.firmy.cz\/Obchody-a-obchudky\/Prodejci-potravin\/Susene-ovoce-a-suche-plody\/kraj-jihomoravsky\/brno-mesto je doporu\u010dov\u00e1na okam\u017eit\u00e1 konzumace \u010derstv\u00fdch plod\u016f. Su\u0161en\u00e9 plody m\u016f\u017eete zakoupit v obchodech se zdravou v\u00fd\u017eivou, jsou jemn\u011b k\u0159upav\u00e9 a slad\u0161\u00ed ne\u017e \u010derstv\u00e9 plody.  Moru\u0161e m\u016f\u017eete p\u0159id\u00e1vat do jogurt\u016f, ovesn\u00fdch ka\u0161\u00ed \u010di smoothie. Vyu\u017e\u00edt v\u0161ak m\u016f\u017eete i samotn\u00e9 listy stromu na p\u0159\u00edpravu vynikaj\u00edc\u00edho \u010daje. Pravideln\u00e9 pit\u00ed \u010daje napom\u00e1h\u00e1 udr\u017eovat rovnov\u00e1hu cukr\u016f v krvi, je tedy vhodn\u00fd pro pacienty, kte\u0159\u00ed maj\u00ed probl\u00e9my se vst\u0159eb\u00e1v\u00e1n\u00edm cukr\u016f.                                                                                                                                                                                                                                                                                                                                                                                           4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Moru\u0161e na va\u0161\u00ed zahrad\u011b","item":"https:\/\/www.widenet.cz\/moruse-na-vasi-zahrade\/#breadcrumbitem"}]}]